Weigh In record (no journal entry) for 17 May 2015
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236.7 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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1506 kcal
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Fat: 57.85g | Prot: 72.91g | Carb: 95.79g.
Breakfast: Tostitos Medium Salsa, Land O'Lakes Deli Co-Jack Cheese Slices, Eggland's Best Extra Large Grade A Eggs. Dinner: Feta Cheese, Papouli's Greek Grill Tzatziki Sauce, 100% Whole Wheat Pita Bread, Skinless Chicken Breast. Snacks/Other: Lucky Country Aussie Style Soft Gourmet Licorice - Black, Chocolate Ice Cream Cone with Nuts, Merlot Wine. more...
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losing 0.2 lb a week
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