Weigh In record (no journal entry) for 06 April 2015
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155.5 lb
Lost so far: 44.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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1040 kcal
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Fat: 25.00g | Prot: 77.00g | Carb: 130.00g.
Breakfast: GNC Total Lean Shake 25 - French Vanilla, Keebler Honey Grahams Crackers. Lunch: Lean Cuisine Simple Favorites Chicken Fettuccini. Dinner: GNC Lean Shake Burn. Snacks/Other: Food Club Wavy Potato Chips. more...
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gaining 1.6 lb a week
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