ShannonRN's Journal, 28 March 2015

GOD is amazing! Thank you Jesus! There is no way I'm able to do this without you!

153.5 lb Lost so far: 46.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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354 kcal

Fat: 21.00g | Prot: 12.00g | Carb: 28.00g.   Lunch: Living Essentials 5-Hour Energy Shots - Original. Dinner: Burger King Whopper Jr. Sandwich with Cheese. more...

2793 kcal

Activities & Exercise: Fitness Training (Workout) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...