Weigh In record (no journal entry) for 08 April 2015
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151.5 lb
Lost so far: 48.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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362 kcal
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Fat: 6.23g | Prot: 23.36g | Carb: 54.06g.
Lunch: Coca-Cola Coke Zero (20 oz), Weight Watchers Weight Watchers Smart Ones Chicken Parmesan. Snacks/Other: Honeycrisp Apples. more...
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losing 14.0 lb a week
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