ShannonRN

Start Weight:(05 Aug 13) 183.0 lb
Current Weight:(20 Jan 15) 170.0 lb
Goal Weight:145.0 lb
following: ShannonRN's own diet
performance: losing 0.5 lb a week

FatSecret member since: 17 May 10

ShannonRN's Weight History



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ShannonRN's journal

19 September 2012

diet starts back up today!
on diet ShannonRN's own diet  steady weight

29 February 2012

was up to 179 yesterday. took Skippy for our 1st walk around the very hilly neighborhood. 2nd walk was today. just starting the ETDA workout. got to loose ...
on diet ShannonRN's own diet  

ShannonRN's Recent Food & Exercise

ShannonRN's Recent Activity

ShannonRN's Own Activity

ShannonRN recorded a Weigh In at 170.0 lb.
ShannonRN recorded a Weigh In at 171.0 lb.
ShannonRN recorded a Weigh In at 175.0 lb.
ShannonRN recorded a Weigh In at 176.0 lb.

ShannonRN's Buddies

No recent activity.

Other Member Diet Recent Activity

Verne Smith recorded a Weigh In at 163.1 lb.
Nikki22 updated their Exercise Diary.
ptburns updated their Food Diary.
gander24 supported 3bananas's Journal Entry.
SergioZ07 updated their Food Diary.
Ketomancer updated their Food Diary.
qui recorded a Weigh In at 315.5 lb.
xtzweruz recorded a Journal Entry.