ShannonRN

Start Weight:(05 Aug 13) 183.0 lb
Current Weight:(09 Dec 14) 176.0 lb
Goal Weight:145.0 lb
following: ShannonRN's own diet
performance: losing 1.4 lb a week

FatSecret member since: 17 May 10

ShannonRN's Weight History



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ShannonRN's journal

19 September 2012

diet starts back up today!
on diet ShannonRN's own diet  steady weight

29 February 2012

was up to 179 yesterday. took Skippy for our 1st walk around the very hilly neighborhood. 2nd walk was today. just starting the ETDA workout. got to loose ...
on diet ShannonRN's own diet  

ShannonRN's Recent Food & Exercise

ShannonRN's Recent Activity

ShannonRN's Own Activity

ShannonRN recorded a Weigh In at 176.0 lb.
ShannonRN recorded a Weigh In at 179.0 lb.
ShannonRN recorded a Weigh In at 179.0 lb.

ShannonRN's Buddies

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Other Member Diet Recent Activity

kf2154 recorded a Weigh In at 166.8 lb.
jktrinnaman recorded a Weigh In at 251.8 lb.
Nukesquad recorded a Weigh In at 219.4 lb.
BEE HEALTHY recorded a Weigh In at 180.0 lb.
chunyan recorded a Weigh In at 177.2 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 281.3 lb.
Delaware402 recorded a Weigh In at 154.0 lb.
Widdy1961 replied to Pawsome's post - Low carbers....is this a good plan for tomorrow?.