Weigh In record (no journal entry) for 02 April 2015
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224.4 lb
Lost so far: 48.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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2147 kcal
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Fat: 82.41g | Prot: 150.49g | Carb: 159.25g.
Breakfast: Pure Almond Milk - Unsweetened Original, Frozen Blueberries, Vanilla Whey Protein Powder. Lunch: Potato Wedges, Fried Floured or Breaded Catfish. Dinner: HEB Yellow Corn Tortilla Chips, Refried Beans (Canned), Mexican Rice, Chili's Classic Chicken Fajitas, Trader Joe's Chicken Taquitos. Snacks/Other: Michelob Ultra Light Beer, Skippy Creamy Peanut Butter, CVS Chocolate Whey Protein Powder, Silk Pure Almond Milk - Unsweetened Original. more...
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losing 1.4 lb a week
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