Ddb111's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sat 28th: 1680 * -
fat: 80.97g
|
protein: 131.48g
|
carbs: 121.78g
- -
Fri 27th: 2238 * -
fat: 77.53g
|
protein: 126.66g
|
carbs: 199.96g
- -
Thu 26th: 2138 * -
fat: 66.25g
|
protein: 140.10g
|
carbs: 199.70g
- -
Wed 25th: 2103 * -
fat: 68.86g
|
protein: 128.08g
|
carbs: 195.02g
- -
Tue 24th: 2263 * -
fat: 119.35g
|
protein: 131.55g
|
carbs: 97.75g
- -
Mon 23rd: 2291 * -
fat: 80.80g
|
protein: 132.89g
|
carbs: 178.63g
- -
Sat 21st: 865 * -
fat: 44.50g
|
protein: 61.00g
|
carbs: 73.50g
- -
Fri 20th: 1360 * -
fat: 68.61g
|
protein: 74.14g
|
carbs: 116.86g
- -
Thu 19th: 2131 * -
fat: 98.57g
|
protein: 137.76g
|
carbs: 148.41g
- -
Wed 18th: 1662 * -
fat: 59.50g
|
protein: 112.20g
|
carbs: 151.70g
- -
Tue 17th: 2165 * -
fat: 118.29g
|
protein: 146.86g
|
carbs: 95.14g
- -
Mon 16th: 1833 * -
fat: 85.07g
|
protein: 124.36g
|
carbs: 154.87g
- -
Sun 15th: 775 * -
fat: 10.00g
|
protein: 65.50g
|
carbs: 92.50g
- -
Sat 14th: 1987 * -
fat: 80.50g
|
protein: 114.30g
|
carbs: 130.60g
- -
Fri 13th: 2080 * -
fat: 95.65g
|
protein: 104.41g
|
carbs: 170.25g
- -
Thu 12th: 2343 * -
fat: 116.30g
|
protein: 127.76g
|
carbs: 168.29g
- -
Wed 11th: 2487 * -
fat: 114.72g
|
protein: 131.02g
|
carbs: 157.31g
- -
Tue 10th: 2011 * -
fat: 89.74g
|
protein: 131.40g
|
carbs: 120.95g
- -
Mon 9th: 1890 * -
fat: 19.00g
|
protein: 168.00g
|
carbs: 271.00g
- -
Sun 8th: 2121 * -
fat: 70.85g
|
protein: 130.58g
|
carbs: 159.89g
- -

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