Ddb111's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 25th: 2126 * -
fat: 89.69g
|
protein: 171.15g
|
carbs: 122.82g
- -
Sun 24th: 1895 * -
fat: 102.50g
|
protein: 158.00g
|
carbs: 97.00g
- -
Sat 23rd: 2885 * -
fat: 173.75g
|
protein: 123.80g
|
carbs: 210.30g
- -
Fri 22nd: 2213 * -
fat: 84.74g
|
protein: 129.65g
|
carbs: 202.01g
- -
Thu 21st: 1929 * -
fat: 63.85g
|
protein: 130.92g
|
carbs: 184.91g
- -
Wed 20th: 2167 * -
fat: 85.70g
|
protein: 108.39g
|
carbs: 132.74g
- -
Tue 19th: 2234 * -
fat: 99.56g
|
protein: 140.08g
|
carbs: 150.44g
- -
Mon 18th: 2168 * -
fat: 114.65g
|
protein: 132.98g
|
carbs: 69.00g
- -
Sun 17th: 2300 * -
fat: 166.98g
|
protein: 113.25g
|
carbs: 102.58g
- -
Sat 16th: 2410 * -
fat: 176.25g
|
protein: 134.72g
|
carbs: 93.34g
- -
Fri 15th: 1083 * -
fat: 26.87g
|
protein: 99.27g
|
carbs: 104.45g
- -
Thu 14th: 2500 * -
fat: 85.50g
|
protein: 168.20g
|
carbs: 228.20g
- -
Wed 13th: 2248 * -
fat: 110.87g
|
protein: 120.63g
|
carbs: 136.07g
- -
Tue 12th: 2027 * -
fat: 96.81g
|
protein: 135.99g
|
carbs: 124.67g
- -
Mon 11th: 2809 * -
fat: 131.97g
|
protein: 147.88g
|
carbs: 177.43g
- -
Sun 10th: 2134 * -
fat: 101.72g
|
protein: 79.85g
|
carbs: 112.09g
- -
Sat 9th: 2280 * -
fat: 97.32g
|
protein: 126.56g
|
carbs: 176.14g
- -
Fri 8th: 1939 * -
fat: 80.81g
|
protein: 99.03g
|
carbs: 88.38g
- -
Thu 7th: 2263 * -
fat: 85.80g
|
protein: 141.53g
|
carbs: 241.81g
- -
Wed 6th: 1923 * -
fat: 74.64g
|
protein: 159.12g
|
carbs: 105.49g
- -

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