Ddb111's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sun 1st: 3193 * -
fat: 184.25g
|
protein: 116.00g
|
carbs: 155.50g
- -
February 2015
Sat 28th: 2640 * -
fat: 114.44g
|
protein: 102.77g
|
carbs: 207.62g
- -
Fri 27th: 2273 * -
fat: 117.09g
|
protein: 93.42g
|
carbs: 157.81g
- -
Thu 26th: 1855 * -
fat: 77.53g
|
protein: 152.47g
|
carbs: 113.71g
- -
Wed 25th: 1768 * -
fat: 79.88g
|
protein: 144.79g
|
carbs: 70.19g
- -
Tue 24th: 1939 * -
fat: 89.75g
|
protein: 117.50g
|
carbs: 67.00g
- -
Mon 23rd: 2237 * -
fat: 127.36g
|
protein: 144.03g
|
carbs: 76.60g
- -
Sat 21st: 2125 * -
fat: 89.46g
|
protein: 130.54g
|
carbs: 167.67g
- -
Fri 20th: 2378 * -
fat: 135.69g
|
protein: 147.53g
|
carbs: 115.78g
- -
Thu 19th: 2131 * -
fat: 113.13g
|
protein: 132.85g
|
carbs: 155.57g
- -
Wed 18th: 2020 * -
fat: 98.00g
|
protein: 88.00g
|
carbs: 158.00g
- -
Tue 17th: 1820 * -
fat: 83.75g
|
protein: 101.50g
|
carbs: 102.50g
- -
Mon 16th: 1774 * -
fat: 118.15g
|
protein: 129.30g
|
carbs: 53.00g
- -
Sat 14th: 1821 * -
fat: 139.95g
|
protein: 97.76g
|
carbs: 44.34g
- -
Mon 9th: 1287 * -
fat: 86.40g
|
protein: 82.53g
|
carbs: 21.68g
- -
Sun 8th: 2080 * -
fat: 84.75g
|
protein: 109.63g
|
carbs: 119.04g
- -
Sat 7th: 1763 * -
fat: 99.88g
|
protein: 102.20g
|
carbs: 102.20g
- -
Fri 6th: 2159 * -
fat: 103.62g
|
protein: 115.90g
|
carbs: 161.12g
- -
Thu 5th: 2000 * -
fat: 94.30g
|
protein: 109.66g
|
carbs: 188.38g
- -
Wed 4th: 1615 * -
fat: 94.24g
|
protein: 121.93g
|
carbs: 86.45g
- -

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