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18 August 2016

Weigh-in: 190.4 lb lost so far: 82.6 lb still to go: 5.4 lb Diet followed reasonably well
   add comment on diet Ddb111's own diet   losing 4.7 lb a week

15 August 2016

Weigh-in: 192.4 lb lost so far: 80.6 lb still to go: 7.4 lb Diet followed reasonably well
   add comment on diet Ddb111's own diet   losing 3.5 lb a week

13 August 2016

Weigh-in: 193.4 lb lost so far: 79.6 lb still to go: 8.4 lb Diet followed reasonably well
   add comment on diet Ddb111's own diet   losing 4.2 lb a week

12 August 2016

Weigh-in: 194.0 lb lost so far: 79.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet Ddb111's own diet   losing 0.5 lb a week

29 July 2016

Weigh-in: 195.0 lb lost so far: 78.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Ddb111's own diet   losing 0.8 lb a week

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Keilin_4 supported aticaichac 's Weight Entry.
D2jasper joined group Gain Muscle/Lose Body Fat.
slpearson supported loveshope26's Journal Entry.
bango1 supported soonsoonsoon's Journal Entry.
Ritts162 recorded a Weight Entry at 210.0 lb.
kickingcarbs supported Catdaddy327's Weight Entry.
PMD1220 recorded a Weight Entry at 188.0 lb.
Sonny1523 updated their Food Diary.