Weigh In record (no journal entry) for 31 March 2015
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176.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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592 kcal
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Fat: 27.58g | Prot: 45.74g | Carb: 40.37g.
Breakfast: Truvia Sweetener (Packet), Tea with Milk. Lunch: Hard-Boiled Egg, Martin's Sandwich Potato Bread, Hellmann's Light Mayonnaise. Dinner: Newman's Own Lite Italian Dressing, Lettuce Salad with Assorted Vegetables, Baked or Broiled Scallops. more...
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gaining 0.2 lb a week
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aruam's weight history
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