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Haha, I accidentally ate one kg of apples :D
Exercise was pretty good today, especially the no gi grappling class for 90 Minutes. Thaiboxing was oookay, too many new people though :/ It's not that I don't like the newbies, the trainer just sucks at integrating new people and makes everyone do the basic basic stuff.
I'm short on money, so I'm eating in the university canteen, usually picking a balanced option with some veggies. The only thing that bothers me is guesstimating calories...
One meal/snack a day challenge starts tomorrow :)
Diet Calendar Entries for 30 March 2015:
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2021 kcal
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Fat: 52.43g | Prot: 53.85g | Carb: 345.26g.
Lunch: Marmorkuchen, Couscous (Gekocht), Sonnen Bassermann Putengeschnetzeltes. Snacks/Other: Ja! Walnusskerne, Krüger Chai Latte Fresh India, Haribo Frucht und Cola Schnecken, Nektarinen, Golden Delicious Äpfel, Wasser. more...
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2225 kcal
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Activities & Exercise:
Judo - 30 minutes, Kickboxing - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
How does one eat that much weight in apples? :) How big were the apples? I can think of worse foods to eat 1kg of...mostly because I've eaten them. :)
31 Mar 15 by member: LoadGod
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Six apples, sprinkled with lime juice and a bit of salt^^ I'm addicted, haha :D
03 Apr 15 by member: Paketbote
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Did you peel the apples? I'm thinking I might have to try this... :)
03 Apr 15 by member: LoadGod
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that's a fruit salad then :)
and salads are good for you. :)
besides it's soo much better for us than ONE donut.
AND it's only about 400 calories AND has 20 grams fiber, which reduces the calories. :)
06 Apr 15 by member: billtech66
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SAME calories as ONE average large donut. :) ...
so, You WIN.
06 Apr 15 by member: billtech66
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But, donuts are sooooo delicious....
06 Apr 15 by member: LoadGod
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TRUE, but donuts are only delicious to me when I scrimp on breakfast. which causes CRAVINGS for sweets and fats... later on. :)
06 Apr 15 by member: billtech66
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I've been treating apples like candy lately. Mine are plain though. There are worse things. Like the Easter candy.
06 Apr 15 by member: msbuggirl
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