Weigh In record (no journal entry) for 29 March 2015
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164.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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791 kcal
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Fat: 33.04g | Prot: 57.48g | Carb: 74.11g.
Breakfast: Albertsons Mini Cinnamon Rolls, Strawberries, Navels Oranges, Equate Sugar Free Fiber Powder. Lunch: French Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cottage Cheese (Lowfat 2% Milkfat), Foster Farms Chicken Tenderloins, Cooked Cauliflower (from Fresh), Cooked Green String Beans (from Frozen). more...
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losing 2.0 lb a week
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