MLEK's Journal, 26 June 2011

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Weigh In record (no journal entry) for 26 June 2011

192.0 lb Lost so far: 18.0 lb. Still to go: 22.0 lb. Diet followed N/A.

Diet Calendar Entries for 26 June 2011:

815 kcal

Fat: 31.10g | Prot: 46.36g | Carb: 87.12g. Breakfast: blueberry pancakes, poached egg, coffee. Lunch: cottage cheese. Dinner: egg rolls. more...

2259 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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MLEK's Journal, 26 June 2011

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