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GOING TO THE DOCTOR TOMORROW FOR BOTH MY ARMS HOPEFULLY HE CAN FIX ME UP EVEN WALKING MAKES MY ARMS HURT, CANT EVEN HOLD A WATER BOTTLE WHILE WALKING PRETTY SAD, HOPE HE CAN DO SOMETHING I LOVE WALKING AND ITS PAINFUL RIGHT NOW KINDA DEPRESSING BUT ONCE THAT IS TAKEN CARE OF I AM READY
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238.8 lb
Lost so far: 0 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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714 kcal
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Fat: 14.40g | Prot: 34.30g | Carb: 105.93g.
Breakfast: HEB heb greek yogurt, Thomas' Cinnamon Raisin English Muffins. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt. more...
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losing 12.6 lb a week
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