Weigh In record (no journal entry) for 25 June 2011
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260.8 lb
Lost so far: 17.2 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2011:
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2885 kcal
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Fat: 68.00g | Prot: 51.00g | Carb: 236.30g.
Lunch: French Fries (Medium), Quarter Pounder with Cheese. Dinner: Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar. Snacks/Other: Sour Apple Martini Mixer, Vodka (90 Proof), Kirkland Signature Cashews, Sour Apple Martini Mixer, Vodka (90 Proof), Sour Apple Martini Mixer, Vodka (90 Proof), Sour Apple Martini Mixer, Vodka (90 Proof), Sour Apple Martini Mixer, Vodka (90 Proof). more...
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3285 kcal
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Activities & Exercise:
Standing - 1 hour, Shopping - 1 hour and 30 minutes, Driving - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 11 hours. more...
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losing 2.2 lb a week
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