| February 2013 |
| Fri 15th: |
199 *
|
10%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Thu 14th: |
1477
|
74%
|
fat: 119.50g |
| |
protein: 89.70g |
| |
carbs: 5.05g |
|
-
|
-
|
| Wed 13th: |
1400
|
70%
|
fat: 105.87g |
| |
protein: 92.24g |
| |
carbs: 11.49g |
|
-
|
-
|
| July 2011 |
| Tue 26th: |
1937 *
|
67%
|
fat: 83.12g |
| |
protein: 71.14g |
| |
carbs: 224.22g |
|
-
|
-
|
| Mon 25th: |
1190 *
|
41%
|
fat: 40.79g |
| |
protein: 74.16g |
| |
carbs: 125.00g |
|
2953*
|
 1763
|
| Wed 13th: |
980 *
|
34%
|
fat: 28.64g |
| |
protein: 66.98g |
| |
carbs: 111.25g |
|
-
|
-
|
| Tue 12th: |
2114 *
|
73%
|
fat: 36.39g |
| |
protein: 57.01g |
| |
carbs: 163.09g |
|
-
|
-
|
| Mon 11th: |
1834 *
|
63%
|
fat: 42.08g |
| |
protein: 42.47g |
| |
carbs: 188.73g |
|
-
|
-
|
| Sun 10th: |
920 *
|
32%
|
fat: 46.00g |
| |
protein: 36.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Fri 8th: |
192 *
|
7%
|
fat: 10.30g |
| |
protein: 2.34g |
| |
carbs: 22.86g |
|
-
|
-
|
| Thu 7th: |
2833 *
|
98%
|
fat: 39.20g |
| |
protein: 115.80g |
| |
carbs: 299.34g |
|
-
|
-
|
| Wed 6th: |
680 *
|
23%
|
fat: 34.00g |
| |
protein: 20.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 5th: |
659 *
|
23%
|
fat: 18.00g |
| |
protein: 10.00g |
| |
carbs: 58.06g |
|
-
|
-
|
| Fri 1st: |
627 *
|
22%
|
fat: 35.50g |
| |
protein: 29.68g |
| |
carbs: 45.81g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
2372 *
|
82%
|
fat: 51.20g |
| |
protein: 88.30g |
| |
carbs: 293.16g |
|
3637*
|
1265
|
| Wed 29th: |
2904 *
|
100%
|
fat: 130.00g |
| |
protein: 90.00g |
| |
carbs: 231.62g |
|
4037*
|
1133
|
| Tue 28th: |
2528 *
|
87%
|
fat: 33.00g |
| |
protein: 57.00g |
| |
carbs: 214.30g |
|
3863*
|
1335
|
| Mon 27th: |
2845 *
|
98%
|
fat: 56.00g |
| |
protein: 52.00g |
| |
carbs: 252.30g |
|
3670*
|
825
|
| Sun 26th: |
1887 *
|
65%
|
fat: 83.02g |
| |
protein: 96.15g |
| |
carbs: 125.20g |
|
3577*
|
1690
|
| Sat 25th: |
2885 *
|
99%
|
fat: 68.00g |
| |
protein: 51.00g |
| |
carbs: 236.30g |
|
3285*
|
400
|
