|
Why did i not lose any weight this week!!??? Stuck to the diet pretty well & stayed at or below 1100 cal per day....even below 1000 cals several days....argh!
|
216.0 lb
Lost so far: 10.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2011:
|
1197 kcal
|
Fat: 20.40g | Prot: 117.66g | Carb: 106.04g.
Breakfast: egg white, green tea, tomato, egg. Lunch: green tea, chicken breast, cucumber, green onion, tomato, kraft olive oil mayo, red pepper tomato soup. Dinner: dried mango, 94% fat free popcorn, organic red pepper tomato soup, shrimp. Snacks/Other: pale ale. more...
|
on diet Weight Watchers
steady weight
|