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Why did i not lose any weight this week!!??? Stuck to the diet pretty well & stayed at or below 1100 cal per day....even below 1000 cals several days....argh!
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216.0 lb
Lost so far: 10.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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1197 kcal
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Fat: 20.40g | Prot: 117.66g | Carb: 106.04g.
Breakfast: egg, egg white, tomato, green tea. Lunch: chicken breast, cucumber, green onion, tomato, kraft olive oil mayo, red pepper tomato soup, green tea. Dinner: organic red pepper tomato soup, dried mango, 94% fat free popcorn, shrimp. Snacks/Other: pale ale. more...
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on diet Weight Watchers
steady weight
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