Weigh In record (no journal entry) for 26 March 2015
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119.0 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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1347 kcal
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Fat: 46.28g | Prot: 41.36g | Carb: 145.78g.
Breakfast: Grapefruit (Pink and Red and White), Green Tea. Lunch: Cream of Cauliflower Soup (Prepared with Milk). Snacks/Other: Pickled Beetroot, White Rice, White Table Wine, Woolworths Grated Mature Cheddar (6 Months), Bananas, Bananas. more...
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losing 1.1 lb a week
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