| December 2017 |
| Wed 13th: |
1172 *
|
98%
|
fat: 73.08g |
| |
protein: 57.53g |
| |
carbs: 74.07g |
|
-
|
-
|
| November 2017 |
| Sat 18th: |
1290 *
|
108%
|
fat: 55.63g |
| |
protein: 33.44g |
| |
carbs: 177.10g |
|
1475*
|
 185
|
| October 2017 |
| Mon 9th: |
1022 *
|
107%
|
fat: 59.20g |
| |
protein: 46.91g |
| |
carbs: 71.82g |
|
1441*
|
419
|
| Sun 8th: |
1027 *
|
108%
|
fat: 25.75g |
| |
protein: 24.66g |
| |
carbs: 58.13g |
|
1686*
|
659
|
| August 2017 |
| Thu 24th: |
521 *
|
55%
|
fat: 28.40g |
| |
protein: 15.60g |
| |
carbs: 49.00g |
|
-
|
-
|
| Mon 21st: |
766 *
|
80%
|
fat: 25.40g |
| |
protein: 28.81g |
| |
carbs: 106.99g |
|
-
|
-
|
| Mon 14th: |
730 *
|
77%
|
fat: 22.68g |
| |
protein: 30.51g |
| |
carbs: 100.81g |
|
-
|
-
|
| February 2017 |
| Mon 13th: |
658 *
|
69%
|
fat: 18.22g |
| |
protein: 25.82g |
| |
carbs: 106.55g |
|
-
|
-
|
| Tue 7th: |
736 *
|
77%
|
fat: 19.66g |
| |
protein: 32.77g |
| |
carbs: 115.46g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
255 *
|
27%
|
fat: 6.28g |
| |
protein: 13.63g |
| |
carbs: 36.16g |
|
-
|
-
|
| Mon 30th: |
893 *
|
94%
|
fat: 44.29g |
| |
protein: 19.66g |
| |
carbs: 122.54g |
|
-
|
-
|
| September 2016 |
| Mon 19th: |
673 *
|
71%
|
fat: 51.07g |
| |
protein: 10.32g |
| |
carbs: 49.15g |
|
-
|
-
|
| July 2016 |
| Mon 4th: |
350 *
|
37%
|
fat: 20.00g |
| |
protein: 5.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| June 2016 |
| Fri 10th: |
542 *
|
57%
|
fat: 28.82g |
| |
protein: 17.76g |
| |
carbs: 54.67g |
|
-
|
-
|
| Thu 9th: |
477 *
|
50%
|
fat: 18.97g |
| |
protein: 31.09g |
| |
carbs: 48.35g |
|
-
|
-
|
| Wed 8th: |
1275 *
|
134%
|
fat: 70.70g |
| |
protein: 64.35g |
| |
carbs: 98.38g |
|
-
|
-
|
| Tue 7th: |
1112
|
117%
|
fat: 48.17g |
| |
protein: 72.55g |
| |
carbs: 97.84g |
|
-
|
-
|
| April 2016 |
| Mon 4th: |
598 *
|
63%
|
fat: 37.00g |
| |
protein: 37.55g |
| |
carbs: 28.45g |
|
-
|
-
|
| February 2016 |
| Tue 2nd: |
822 *
|
86%
|
fat: 37.94g |
| |
protein: 40.87g |
| |
carbs: 84.59g |
|
1609*
|
787
|
| Mon 1st: |
852
|
89%
|
fat: 43.68g |
| |
protein: 56.93g |
| |
carbs: 59.75g |
|
1582*
|
730
|
