Weigh In record (no journal entry) for 16 February 2015
|
125.2 lb
Lost so far: 1.8 lb.
Still to go: 6.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 February 2015:
|
1365 kcal
|
Fat: 71.08g | Prot: 45.67g | Carb: 141.07g.
Breakfast: The Silver Palate Mango Chutney, Green Tea, Parkay Margarine, Scrambled Egg. Lunch: Cauliflower, Cheese Sauce, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Mashed Potato, Casserole or Mashed Sweetpotato. Dinner: Cooked Rice, Tomatoes, Boiled Egg, Oscar Mayer Beef Summer Sausage, Campbell's Beef Gravy, Bob Evans Country Gravy. Snacks/Other: Pears. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Palesakenya's weight history
|