gmd113's Journal, 25 March 2015

Weigh In record (no journal entry) for 25 March 2015
263.6 lb Lost so far: 11.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2015:
1843 kcal Fat: 88.20g | Prot: 82.30g | Carb: 186.30g.   Breakfast: Quaker Life Cereal, Nestle Low Fat Milk. Lunch: Nestle Pure Life Purified Water (Bottle), Chick-fil-A Chick-n-Strips (4 Count), Chick-fil-A Chick-fil-A Sauce. Dinner: Nestle Pure Life Purified Water (Bottle), Totino's Combination Pizza Rolls. more...
gaining 2.9 lb a week

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