Weigh In record (no journal entry) for 20 March 2015
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261.5 lb
Lost so far: 13.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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1600 kcal
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Fat: 85.09g | Prot: 58.85g | Carb: 144.78g.
Breakfast: Nestle Pure Life Purified Water (Bottle), McDonald's Hash Brown, Burger King Ham, Egg & Cheese Croissan'wich, Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: Nestle Pure Life Purified Water (Bottle). Dinner: Pepperoni and Sausage Pizza, Nestle Pure Life Purified Water (Bottle). more...
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losing 2.6 lb a week
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