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05 May 2018

Weigh-in: 233.0 lb lost so far: 42.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet gmd113's own diet   losing 0.1 lb a week

18 November 2017

Weigh-in: 235.0 lb lost so far: 40.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet gmd113's own diet   losing 0.3 lb a week

15 July 2017

Weigh-in: 240.2 lb lost so far: 34.8 lb still to go: 15.2 lb Diet followed reasonably well
   add comment on diet gmd113's own diet   losing 1.4 lb a week

30 June 2017

Weigh-in: 243.3 lb lost so far: 31.7 lb still to go: 18.3 lb Diet followed reasonably well
   add comment on diet gmd113's own diet   losing 0.2 lb a week

04 November 2016

Weigh-in: 249.3 lb lost so far: 25.7 lb still to go: 24.3 lb Diet followed reasonably well
   add comment on diet gmd113's own diet   gaining 0.3 lb a week

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gmd113 recorded a Weight Entry at 233.0 lb.

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