Weigh In record (no journal entry) for 04 April 2015
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262.2 lb
Lost so far: 12.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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382 kcal
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Fat: 7.92g | Prot: 10.80g | Carb: 66.28g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Regular Coffee, Quaker Life Cereal - Cinnamon, Nestle Low Fat Milk. more...
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losing 1.0 lb a week
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