Weigh In record (no journal entry) for 22 March 2015
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147.0 lb
Lost so far: 23.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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1231 kcal
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Fat: 55.97g | Prot: 52.86g | Carb: 133.98g.
Breakfast: Ambrosia Semi-Sweet Chocolate Chips, Bananas, Peanut Butter, Country Harvest Whole Grain Bread. Lunch: Taco Time chicken taco salad with bowl. Dinner: Taco Time Beef Taco Salad (Regular). Snacks/Other: Cheesecake. more...
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losing 1.0 lb a week
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