Weigh In record (no journal entry) for 15 March 2015
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148.0 lb
Lost so far: 22.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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1004 kcal
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Fat: 53.89g | Prot: 32.25g | Carb: 104.36g.
Breakfast: Raspberries, Grapes, Strawberries, Country Harvest Whole Grain Bread, Activia Strawberry Yogurt. Lunch: Boston Pizza CAESAR SALAD ENTREE. Dinner: Cheese Pizza. Snacks/Other: 100% Whole Wheat Cracker. more...
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losing 2.0 lb a week
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