Weigh In record (no journal entry) for 24 March 2015
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178.2 lb
Lost so far: 61.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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433 kcal
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Fat: 13.10g | Prot: 46.65g | Carb: 31.04g.
Breakfast: Water, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Jennie-O Turkey Hot Dogs. Dinner: Cooked Sauerkraut, Jennie-O Turkey Hot Dogs. Snacks/Other: pure protein Chocolate Shake (Pure Protein), Water, Kozy Shack 80 Calorie No Sugar Added Strawberry Guava Rice Pudding with Superfruits Snack Cups. more...
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losing 4.2 lb a week
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Wanda Lee's weight history
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