| February 2016 |
| Mon 8th: |
559 *
|
56%
|
fat: 12.10g |
| |
protein: 20.82g |
| |
carbs: 91.59g |
|
-
|
-
|
| July 2015 |
| Sun 19th: |
120 *
|
12%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 16th: |
838 *
|
84%
|
fat: 29.82g |
| |
protein: 61.39g |
| |
carbs: 87.08g |
|
-
|
-
|
| Tue 14th: |
335 *
|
34%
|
fat: 13.68g |
| |
protein: 10.46g |
| |
carbs: 44.54g |
|
-
|
-
|
| Mon 13th: |
1036 *
|
104%
|
fat: 22.23g |
| |
protein: 55.08g |
| |
carbs: 161.72g |
|
-
|
-
|
| Sun 12th: |
1012 *
|
101%
|
fat: 41.43g |
| |
protein: 57.87g |
| |
carbs: 108.09g |
|
-
|
-
|
| Sat 11th: |
905 *
|
90%
|
fat: 16.43g |
| |
protein: 67.82g |
| |
carbs: 127.63g |
|
-
|
-
|
| Fri 10th: |
1042 *
|
104%
|
fat: 15.40g |
| |
protein: 47.76g |
| |
carbs: 181.58g |
|
-
|
-
|
| Thu 9th: |
377 *
|
38%
|
fat: 7.23g |
| |
protein: 33.29g |
| |
carbs: 47.31g |
|
-
|
-
|
| Wed 8th: |
872 *
|
87%
|
fat: 21.93g |
| |
protein: 48.56g |
| |
carbs: 122.35g |
|
-
|
-
|
| Tue 7th: |
810 *
|
81%
|
fat: 24.09g |
| |
protein: 71.50g |
| |
carbs: 78.91g |
|
-
|
-
|
| Mon 6th: |
882 *
|
88%
|
fat: 42.41g |
| |
protein: 57.58g |
| |
carbs: 73.99g |
|
-
|
-
|
| Sun 5th: |
527 *
|
53%
|
fat: 13.41g |
| |
protein: 54.15g |
| |
carbs: 51.57g |
|
-
|
-
|
| Sat 4th: |
1112 *
|
111%
|
fat: 37.46g |
| |
protein: 52.68g |
| |
carbs: 117.13g |
|
-
|
-
|
| Fri 3rd: |
722 *
|
72%
|
fat: 39.88g |
| |
protein: 60.93g |
| |
carbs: 33.62g |
|
-
|
-
|
| Thu 2nd: |
960 *
|
96%
|
fat: 43.50g |
| |
protein: 49.50g |
| |
carbs: 98.00g |
|
-
|
-
|
| Wed 1st: |
1085 *
|
108%
|
fat: 33.34g |
| |
protein: 64.25g |
| |
carbs: 137.55g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
895 *
|
90%
|
fat: 26.25g |
| |
protein: 61.70g |
| |
carbs: 101.20g |
|
-
|
-
|
| Mon 29th: |
1046 *
|
105%
|
fat: 47.19g |
| |
protein: 57.25g |
| |
carbs: 100.30g |
|
-
|
-
|
| Sun 28th: |
762 *
|
76%
|
fat: 31.19g |
| |
protein: 63.52g |
| |
carbs: 57.61g |
|
-
|
-
|
