Weigh In record (no journal entry) for 24 March 2015
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231.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1835 kcal
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Fat: 59.78g | Prot: 58.39g | Carb: 264.17g.
Breakfast: Honey, Country Crock Butter with Calcium, Bubba's Bagels Plain Bagel, NOS High Performance Energy Drink (Can). Lunch: Boiled Egg, Nissin Top Ramen Shrimp Flavor Oodles Of Noodles Soup. Snacks/Other: Del Taco Jacked Up Value Bean, Rice & Cheese Burrito, Del Taco Spicy Jack Quesadilla. more...
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losing 0.8 lb a week
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