Weigh In record (no journal entry) for 16 March 2015
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263.0 lb
Lost so far: 12.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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395 kcal
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Fat: 4.37g | Prot: 17.31g | Carb: 71.77g.
Breakfast: Great Value Light Brown Sugar, Nestle Low Fat Milk, Cream Of Wheat. Lunch: Nestle Pure Life Purified Water (Bottle). Dinner: Progresso Traditional Chicken & Wild Rice Soup, Nestle Pure Life Purified Water (Bottle). more...
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losing 14.0 lb a week
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