Weigh In record (no journal entry) for 17 July 2009
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209.0 lb
Lost so far: 6.0 lb.
Still to go: 69.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 July 2009:
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1150 kcal
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Fat: 61.03g | Prot: 100.68g | Carb: 60.60g.
Breakfast: peach, cottage cheese publix. Lunch: caesar dressing kraft, shredded sharp cheddar cheese, tomato, spinach. Dinner: kraft american cheese, smart balance spread, california mix vegetables, chicken. Snacks/Other: walnuts. more...
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steady weight
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smilingrandma's weight history
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