| June 2015 |
| Thu 11th: |
660 *
|
13%
|
fat: 49.79g |
| |
protein: 35.40g |
| |
carbs: 11.46g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
80 *
|
2%
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 0.50g |
|
-
|
-
|
| Sat 29th: |
2646 *
|
53%
|
fat: 158.23g |
| |
protein: 248.41g |
| |
carbs: 20.84g |
|
-
|
-
|
| Fri 28th: |
1214 *
|
24%
|
fat: 76.40g |
| |
protein: 122.65g |
| |
carbs: 7.55g |
|
-
|
-
|
| February 2014 |
| Fri 7th: |
280 *
|
6%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| January 2014 |
| Mon 6th: |
730 *
|
15%
|
fat: 30.00g |
| |
protein: 36.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Fri 3rd: |
913 *
|
18%
|
fat: 27.34g |
| |
protein: 49.61g |
| |
carbs: 118.40g |
|
-
|
-
|
| November 2013 |
| Wed 20th: |
654 *
|
13%
|
fat: 19.38g |
| |
protein: 25.84g |
| |
carbs: 86.76g |
|
-
|
-
|
| Tue 19th: |
1153 *
|
23%
|
fat: 51.78g |
| |
protein: 73.41g |
| |
carbs: 98.51g |
|
-
|
-
|
| Mon 18th: |
1041 *
|
21%
|
fat: 50.41g |
| |
protein: 67.30g |
| |
carbs: 62.12g |
|
-
|
-
|
| Sat 16th: |
70 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 15th: |
727 *
|
15%
|
fat: 26.64g |
| |
protein: 39.81g |
| |
carbs: 75.85g |
|
-
|
-
|
| Thu 14th: |
635 *
|
13%
|
fat: 23.99g |
| |
protein: 41.95g |
| |
carbs: 67.20g |
|
-
|
-
|
| Wed 13th: |
688 *
|
14%
|
fat: 10.25g |
| |
protein: 59.50g |
| |
carbs: 83.00g |
|
-
|
-
|
| Tue 12th: |
781 *
|
16%
|
fat: 17.53g |
| |
protein: 54.79g |
| |
carbs: 82.94g |
|
-
|
-
|
| Mon 11th: |
864 *
|
17%
|
fat: 45.23g |
| |
protein: 57.90g |
| |
carbs: 54.93g |
|
-
|
-
|
| Sun 10th: |
1435 *
|
29%
|
fat: 64.30g |
| |
protein: 78.80g |
| |
carbs: 152.00g |
|
-
|
-
|
| October 2013 |
| Fri 18th: |
670 *
|
13%
|
fat: 8.25g |
| |
protein: 32.00g |
| |
carbs: 119.11g |
|
-
|
-
|
| Thu 17th: |
451 *
|
9%
|
fat: 14.07g |
| |
protein: 37.13g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 16th: |
220 *
|
4%
|
fat: 4.50g |
| |
protein: 15.00g |
| |
carbs: 30.00g |
|
-
|
-
|
