smilingrandma's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 135.0 lb
Start: 215.0 lb
Phase 1:
31 Oct 09 187.0 lb Down Poorly
23 Oct 09 189.0 lb Steady Poorly
16 Oct 09 189.0 lb Steady Reasonably Well
09 Oct 09 189.0 lb Down Reasonably Well
03 Oct 09 191.0 lb Steady Poorly
26 Sep 09 191.0 lb Down Reasonably Well
18 Sep 09 193.0 lb Down Poorly
11 Sep 09 196.0 lb Steady Poorly
04 Sep 09 196.0 lb Down Poorly
28 Aug 09 196.4 lb Down Reasonably Well
21 Aug 09 199.0 lb Down Reasonably Well
17 Aug 09 203.0 lb Down Reasonably Well
07 Aug 09 204.0 lb Down Poorly
31 Jul 09 215.0 lb Up Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 215.0 lb
Phase 1:
24 Jul 09 206.0 lb Down Reasonably Well
17 Jul 09 209.0 lb Steady Poorly
09 Jul 09 209.0 lb Down Reasonably Well
03 Jul 09 210.0 lb Down Poorly
26 Jun 09 215.0 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 215.0 lb
Induction Phase:
25 Jun 09 215.0 lb Start Not Applicable

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