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31 October 2009

Weigh-in: 187.0 lb lost so far: 28.0 lb still to go: 52.0 lb Diet followed poorly
on diet The South Beach Diet   losing 1.8 lb a week

23 October 2009

Weigh-in: 189.0 lb lost so far: 26.0 lb still to go: 54.0 lb Diet followed poorly
on diet The South Beach Diet   steady weight

16 October 2009

Weigh-in: 189.0 lb lost so far: 26.0 lb still to go: 54.0 lb Diet followed reasonably well
on diet The South Beach Diet   steady weight

09 October 2009

Weigh-in: 189.0 lb lost so far: 26.0 lb still to go: 54.0 lb Diet followed reasonably well
on diet The South Beach Diet   losing 2.3 lb a week

03 October 2009

Weigh-in: 191.0 lb lost so far: 24.0 lb still to go: 56.0 lb Diet followed poorly
on diet The South Beach Diet   steady weight

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