Weigh In record (no journal entry) for 15 December 2010
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201.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2010:
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4360 kcal
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Fat: 223.88g | Prot: 162.34g | Carb: 397.67g.
Breakfast: Fried Egg, Bacon, Monster Energy. Lunch: Cottage Cheese, Marathon Nutrition Bar - Dark Chocolate Crunch. Dinner: Coke, Cheesecake, Lobster Pizza, Cheddar Bay Biscuits, Baked Potato with Butter, Caesar Salad, Ultimate Feast. more...
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losing 1.4 lb a week
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frankcastle01's weight history
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