Weigh In record (no journal entry) for 25 September 2010
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185.6 lb
Lost so far: 11.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2010:
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270 kcal
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Fat: 8.00g | Prot: 20.00g | Carb: 30.00g.
Breakfast: CLIF BUILDER BAR CHOC. more...
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gaining 3.4 lb a week
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frankcastle01's weight history
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