Weigh In record (no journal entry) for 15 March 2015
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265.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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635 kcal
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Fat: 23.37g | Prot: 35.31g | Carb: 87.77g.
Breakfast: Cream Of Wheat, Nestle Low Fat Milk, Great Value Light Brown Sugar. Lunch: Nestle Pure Life Purified Water (Bottle). Dinner: Nestle Pure Life Purified Water (Bottle), Pasta Prima Wild Mushroom Ravioli. more...
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losing 6.1 lb a week
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