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Very slow
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306.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2015:
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757 kcal
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Fat: 31.34g | Prot: 108.67g | Carb: 3.21g.
Breakfast: Ham (Center Slice, Country-Style, Lean Only, Cured), Cheddar Cheese, Scrambled Egg (Whole, Cooked). Lunch: Tuna in Water (Canned), Cheddar Cheese. more...
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3829 kcal
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Activities & Exercise:
Elliptical - 32 minutes, weight lifting - 1 hour, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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