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"-; +/-" f. 24.2; m. 28.9; w. 57; BMI 20.9
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133.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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1387 kcal
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Fat: 35.75g | Prot: 79.76g | Carb: 127.53g.
Breakfast: 365 Organic Almond Milk - Unsweetened, Régime Dukan Pépites de Son d'avoine Saveur Caramel, Blueberries, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla. Lunch: Bite dates+pumpkin seeds+hazelnut+kumquat bar, Steamed or Boiled Shrimp, Olivia Armenia Style String Cheese. Dinner: Honeycrisp Apples, Emerald Dry Roasted Almonds 100 Calorie Pack, Cabernet Sauvignon Wine. Snacks/Other: Kraft Cool Whip Lite, Jell-O Sugar Free Chocolate Pudding Snack, The Biggest Loser Celery Sticks, Laughing Cow Light Creamy Swiss Cheese Wedges, Deli Turkey or Chicken Breast Meat, Nectarines, Di Leo Vivi Sano Biscotti Con Crusca. more...
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losing 4.2 lb a week
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