|
This might be my last entry for about a week, unless I update this tomorrow before i leave for my camping trip. I will probably put breakfast in the counter, and maybe my lunch before I go, but that's about all I can do. This will be the longest time I go without stepping on a scale since I started FS. I hope when I return I have lost at least another 2-3lbs of fat. I will be hiking every single day, and all my meals are healthy.
Diet Calendar Entries for 18 June 2011:
|
1010 kcal
|
Fat: 61.01g | Prot: 70.36g | Carb: 47.51g.
Breakfast: Diet Sunkist, Bacon, Egg, splenda, half and half, coffee. Lunch: cucumber, lettuce, ranch dressing hidden valley, Shredded 3 Cheese Blend, grilled chicken strips harvestland, pea shoot, flatout flatbread light italian. Dinner: rice, pinto beans, lettuce, steak, corn tortilla. more...
|
|
2412 kcal
|
Activities & Exercise:
Sitting - 1 hour, Standing - 1 hour, Housework - 2 hours, Walking (slow) - 2/mph - 6 minutes, Swimming (moderate) - 25 minutes, Sleeping - 7 hours, Resting - 9 hours and 19 minutes, Shopping - 30 minutes, Driving - 2 hours and 40 minutes. more...
|
|