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My vacation starts in 8 1/2 hours! Woohoo! Ate chinese buffet last night, but I avoided the noodles, rices, and peeling off the breading on a few scallops. It was tasty, and I didn't gain!
Diet Calendar Entries for 17 June 2011:
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945 kcal
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Fat: 64.85g | Prot: 66.38g | Carb: 29.96g.
Breakfast: strawberry, strawberry banana atkins shake, splenda, half and half, coffee. Lunch: hot italian soup LF, Shredded 3 Cheese Blend. Dinner: Mayo Real Mayonnaise, Sour Cream, Vegetable Melange in Seasoned Butter Sauce, Onions, Yellow Mustard, Parmesan Cheese (Shredded), Cream Cheese, Baked or Broiled Salmon. more...
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2450 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 20 minutes, Swimming (moderate) - 33 minutes, Resting - 4 hours and 52 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 45 minutes, Driving - 30 minutes. more...
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