|
What can I say, scale is up again today. Tried to thwart off what I thought was just a blip but appears not. Not too happy about this trend lately. Lot's of stressful stuff going on right now, just trying to keep all the balls in the air.
Happy Father's Day to all you dads out there! Have a great weekend!
|
253.0 lb
Lost so far: 24.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 June 2011:
|
1733 kcal
|
Fat: 80.95g | Prot: 101.35g | Carb: 156.93g.
Breakfast: ezekiel 4:9 golden flax sprouted whole grain cereal, Cappuccino Soy Slender Soy Milk, Morning Vitamins & Meds, water (32 oz), coffee, simply smart fat free milk. Lunch: White Tuna Fish (Drained Solids In Water, Without Salt, Canned), Multigrain Flax Seeded Flatbread Crackers, water (32 oz), mayonnaise. Dinner: cheddar cheese, lettuce, taco seasoning, ground beef (90/10), Yellow Corn Taco Shells, Original Mild Salsa, sour cream, tomatos, avocado, Evening Vitamins & Meds, water (32 oz). Snacks/Other: Organic Minty Chocolate Chip Low Fat Frozen Yogurt. more...
|
gaining 1.6 lb a week
|
 Comments
So sorry about the bad news for you, try to take it in stride even though I know how hard that is. Please make some personal time to take care of Babs, and keep on keepin' on.... Hugs!
18 Jun 11 by member: AuntieJan
|
Hate it that you are having "scale problems". Am sure you will figure it out.
18 Jun 11 by member: BuffyBear
|
Just when we think we've got things all figured out, our bodies go ahead and do something unexpected just to show us who's really boss. I've no doubt you'll get this new blip figured out in short order.
18 Jun 11 by member: Sandy701
|
Sometimes this WOL is just so strange. It can be the silliest little thing that can mess us up. You'll figure it out.
18 Jun 11 by member: paigesgrandma
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HealthyBabs's weight history
|