Weigh In record (no journal entry) for 10 March 2015
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174.2 lb
Lost so far: 3.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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1167 kcal
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Fat: 72.78g | Prot: 65.96g | Carb: 67.22g.
Breakfast: Butter, Simple Truth Organic Coconut Oil. Lunch: Larabar Renola Cocoa Coconut, Driscoll's Strawberries, BioTrust Low Carb Shake Mix Chocolate, Maranatha All Natural Creamy Almond Butter, Silk Pure Almond Milk - Vanilla. Dinner: Marie's Chunky Blue Cheese Dressing, Broccoli, Old El Paso Thick n' Chunky Salsa - Hot, Skinless Chicken Breast. Snacks/Other: Strawberries, Chobani 0% Plain Greek Yogurt (8 oz). more...
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gaining 0.3 lb a week
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ebryant9475's weight history
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