Weigh In record (no journal entry) for 10 March 2015
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188.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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1419 kcal
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Fat: 88.58g | Prot: 96.90g | Carb: 64.08g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, Great Value Half & Half, Beachbody Shakeology - Chocolate, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Unsweetened Vanilla. Lunch: Jimmy John's #16 Club Lulu Unwich. Dinner: Butter (Salted), Cooked Cauliflower (from Fresh), Tyson Foods All Natural Boneless Skinless Chicken Breasts. Snacks/Other: Atkins Endulge Nutty Fudge Brownie, Atkins Advantage Peanut Butter Granola Bar, Rosemont Farms Sugar Snap Peas, Monster Beverage Zero Ultra, Almonds. more...
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losing 0.2 lb a week
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