Weigh In record (no journal entry) for 10 March 2015
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183.0 lb
Lost so far: 30.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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386 kcal
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Fat: 8.71g | Prot: 36.43g | Carb: 45.43g.
Breakfast: Maple Grove Farms Sugar Free Syrup, flax pancakes, DaVinci Gourmet French Vanilla Sugar Free Syrup, Royal gypsy Zhena gypsy tea vanilla chai black tea. Lunch: Chicken soup. Dinner: Popsicle Sugar Free Popsicles, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Royal Gypsy Zhenas Gypsy Tea caramel chai, DaVinci Gourmet French Vanilla Sugar Free Syrup. more...
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steady weight
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 Comments
Maintaining is great! - Feeling better?
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10 Mar 15 by member: ClassicRocker
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Maintaining is a good thing :)
10 Mar 15 by member: Rockiesfan
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The antibiotic is not doing me any favors and I am very tired but overall I am recovering pretty well. My doctor was impressed that my asthma numbers were better than usual and I look healthier. Although I am not sure what he means by that lol.
He said he doesn't want to hear the details but keep it up it looks good for me.
10 Mar 15 by member: nicholaix
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10 Mar 15 by member: Rockiesfan
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