bs 128 n. 0
bs. 128 r. 0 n. 35 r
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241.5 lb
Lost so far: 27.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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1579 kcal
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Fat: 82.65g | Prot: 27.18g | Carb: 187.10g.
Breakfast: Borden Shredded Cheddar Cheese, Trader Joe's Gluten Free Pancake & Waffle Mix. Lunch: Green Giant Just For One - Cheesy Rice & Broccoli, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Snacks/Other: Pik-Nik Original Shoestring Potatoes, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Golden Flake Cheddar Cheese Puff Corn, Whole Foods Market Little Bites Dark Belgian Chocolate, Kellogg's Pop-Tarts Frosted - Strawberry, Hershey's Milk Chocolate Kisses, Golden Flake Cheddar Cheese Puff Corn. more...
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losing 18.9 lb a week
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