Weigh In record (no journal entry) for 01 March 2015
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165.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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1021 kcal
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Fat: 22.04g | Prot: 39.93g | Carb: 175.21g.
Breakfast: Baker's Treat Streusel Cake, Bananas, Equate Sugar Free Fiber Powder, Navels Oranges. Lunch: Alexia Oven Reds Olive Oil, Parmesan & Roasted Garlic Potatoes, Cauliflower (Frozen), Pillsbury Quick Bread Pumpkin Bread Mix, Kraft Cool Whip Lite, Gelatin Dessert with Fruit, Great Value Sliced Pickled Beets, Pork Loin (Tenderloin, Lean Only). more...
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losing 1.0 lb a week
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