daione's Journal, 07 March 2015

H_c_g diet. Started on 228 2015, at 245.8 pounds loading day 1 2 246.2 pounds, 3 245.4 pounds, 4 242.4 pounds, day 5 239.8 pounds, they 6 237.4 pounds, day 7 235.8 pounds, they ate 235.6 pounds,. Las a total of 11.4 pounds as of march seventh 2015.

Diet Calendar Entry for 07 March 2015:
587 kcal Fat: 23.65g | Prot: 55.29g | Carb: 40.21g.   Breakfast: Coffee, Kraft Cool Whip, Grissini Traditional Breadsticks. Lunch: Whipped Cream (Pressurized), Coffee, Spinach, Lemon Juice, Oranges, Chicken Breast, Melba Toast . Dinner: Steak, Tomato and Vegetable Juice (Mostly Tomato). more...

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