Hildi72's Journal, 07 March 2015

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Weigh In record (no journal entry) for 07 March 2015

241.4 lb Lost so far: 14.6 lb. Still to go: 61.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2015:

1509 kcal

Fat: 48.45g | Prot: 62.39g | Carb: 207.54g. Breakfast: Lactaid 100% Lactose Free Fat Free Milk, Kellogg's Special K Red Berries. Lunch: Water, Cheeseburger with Bacon and Condiments, Daisy Sour Cream, Baked Potato (Peel Eaten). more...

3127 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 26.6 lb a week

3 Supporters Support

Comments

WOW - Look at you go! Something changed...YAY

07 Mar 15 by member: HCB

Yeah, been better with calories. Also been walking more. Today though will be tough though...lets see how it goes.

07 Mar 15 by member: Hildi72


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Hildi72's Journal, 07 March 2015

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