Weigh In record (no journal entry) for 14 June 2011
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147.7 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 June 2011:
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1238 kcal
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Fat: 44.15g | Prot: 117.69g | Carb: 68.03g.
Breakfast: Red Onions, Mushrooms, Egg White, Tomatoes, Egg, Bacon. Lunch: onion, Mixed Salad Greens, Tomatoes, Cooked Pinto, Calico or Red Beans, Chicken Breast. Dinner: Red Table Wine, soya sauce, lentils, salmon, broccoli, Green Snap Beans, Asparagus. more...
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2213 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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