Weigh In record (no journal entry) for 03 March 2015
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212.8 lb
Lost so far: 7.2 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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816 kcal
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Fat: 45.98g | Prot: 32.90g | Carb: 58.61g.
Breakfast: Land O'Lakes Whipped Butter Salted, Rye Bread, Bob Evans Savory Sage Pork Sausage, Egg. Lunch: Tostitos Salsa Con Queso (Medium), Frito-Lay Sanitas Yellow Corn Tortilla Chips. more...
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gaining 0.6 lb a week
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